Add Years To Your Life With Whole Grains

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Recent studies conclude that whole grains can boost weight loss, lower blood pressure, reduce risk of diabetes and cancer, and increase overall heart health. In addition, over 600 new products containing whole grains were introduced by food companies in 2005-a sure sign that the whole grain revolution is upon us. Yet a recent study from […]


Paper Grain And Printing Matters

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The direction of the paper’s grain plays a significant role in your printing project. The proper use of the paper direction will ensure the quality of your printing job. It will also ensure the resilience and artistic side of your project. To bring out the best in your printing job, you must be able to […]


Men S Bomber Jackets

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Leather has emerged as a force in men’s outerwear this fall. Whether it’s a bomber jacket or a three-quarter-length dress lambskin coat, leather’s durability and versatility make it an important piece to add to your wardrobe. When trying on a bomber jacket, make sure to move your body. Walk around, move your arms front to […]


Shopping For Health

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Like many teens, my sons read the cereal box panels at breakfast. A few weeks ago, they noticed the health claims on our Whole Grain Total cereal box and asked me what they meant. You may be wondering the same thing. Health claims on food packages help people shop for foods that are linked with […]


Whole Versus Enriched Grains What S The Difference

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Many say today’s consumer is overwhelmed with information on whole and enriched grains. With all the conflicting information, it can be difficult to understand what to eat to maintain a healthful and balanced diet. First, it is important to understand grains. Grains come from the seed-heads of grasses, which are then milled or processed into […]


The New And Improved Nutrition Pyramid

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Just when you were getting the Nutrition Pyramid down to an exact science, the USDA goes and releases an all new nutrition and diet plan for healthy Americans. On April 19, 2005, the United States Department of Agriculture unveiled its new My Pyramid nutrition pyramid. Available at its own web site (http://www.mypyramid.gov), the new guidelines […]


It S Getting Easier To Go With The Grain

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There’s good news for those who want to incorporate more whole grains into their diet. Thanks to innovative menu planning and a growing number of products, it’s getting easier for consumers to include whole grains on a regular basis. The U.S. Department of Agriculture (USDA) food pyramid recommends that adults consume at least three servings […]


10 Small Steps To Improve Your Health

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Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. “Small steps are achievable and are easier to fit into your daily routine,” says James O. […]


Grants Scotch Whisky

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As the whisky industry continues to consolidate, the days of family-owned distiller/blenders is fast becoming a memory. William Grant & Sons is one of the few noble exceptions, proving that a family firm compete with the UDVs of this world by being as self-sufficient as possible. Every firm uses its own malts as the core […]


Some Facts About Whiskey Or Whisky

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When discussing whisky the first thing that needs to be know is that there are two legitimate spellings. The Scotts and Canadians spell whisky without the “e”, while the Irish and Americans spell it with an “e” as in whiskey. This should be the first indication that the world of whisky is a very complicated […]


The Origin Scotch And Irish Whiskey

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The origin of Irish whisky is a little cloudy, no one is actually sure when it was 1st created, it is summised that brewing started sometime in the 12th century. Irish whisky is barley, malt whisky made in Ireland. Irish whisky resembles Scotch whiskey in that its ingredients and formulation is slightly different. Note that […]


How Scotch Is Made

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The production of Scotch whisky takes a considerable amount of time. It is a tedious process that can last for years. However, when it is done correctly, the product is one that is worth the wait. Barley is immersed in deep tanks of water for approximately three days. As the moisture increases it commences the […]


Beer Ingredients

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The main ingredients found in beer are water, malted barley, hops, and yeast. There are other ingredients such as flavoring, sugar, and other ingredients that are commonly used. Starches are used as well, as they convert in the mashing process to easily fermentable sugars that will help to increase the alcohol content of beer while […]


Finding The Best Home Brewing Kits

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Are you one of those people who are just beginning to appreciate the art of home brewing beer? If you are just a beginner and do not really have much experience on shopping for home brewing supplies and materials, it would be best for you to stick to home brewing kits for a start. The […]


7 Tips To Improve Your Golf

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It’s when you start to play golf that you learn fastest. If you have bad golfing habits today, you probably learned them when you first took up golf. But the good news is that anyone can break bad habits and learn good ones. Here are a couple of tips to help you on your way […]


Multi Grain Pastas Provide Delicious Ways To Add Whole Grains To Your Diet

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Say good-bye to grit. Replacing regular pasta with a whole grain variety no longer means sacrificing great taste. The new generation of multi-grain pastas offers whole grain nutrition with delicious taste and texture. “Whole grains are critical to a balanced, healthy diet, as evidenced by the FDA’s new dietary guidelines,” said Lisa Sasson, a clinical […]


Healthful Dining At Your Desk

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Many of us eat more food at work than we do at home simply because working hours span mealtimes and snack times. We grab breakfast foods from home or pick up something to eat at our desk. Lunch comes from a brown bag, the cafeteria or a restaurant. For some, snacking helps break up the […]


Delicious Breads To Help You Close The Whole Grain Gap

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Many Americans view themselves as healthy eaters and, according to a recent survey on the subject, 45 percent say they adhere to a healthy diet. But there may only be a grain of truth to that self-reported percentage. On the first anniversary of the 2005 Food Pyramid recommendations from USDA, statistics show that Americans have […]


Savor The Flavor

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My fondest memories of the seasons involve food. What could be better than a thick slice of a vine-ripe tomato, sprinkled with fresh basil and drizzled with olive oil? Or a crunchy apple fresh from the orchard? Eating is so enjoyable when we get in touch with the flavor of food. Here’s an easy way […]