How To Raise A Kid With Asthma Part 1

(No Ratings Yet)
Loading...Loading...

Besides you as parents, their siblings and friends, kids may love toys, play and…food perhaps the most. I know I did. Another thing I know from experience is some forms of play and food are factors that can trigger an asthma attack. Boy, was it sad being told when I had my first attack as […]


Lime For Health And Beauty

(No Ratings Yet)
Loading...Loading...

Although it has sour taste, lime (citrus aurantifolia) has many benefits, from as being used for flavouring beverage to supporting beauty. This fruit functions as expectorant, astringen, antiseptic and antioksidant. No wonder it becomes one of the most popular fruits in the world. According to the historical data available, lime came from South East Asia […]


Does Your Child Have Constipation

(No Ratings Yet)
Loading...Loading...

Child have constipation just like adults and perhaps more often since they don’t like to eat food that has a lot of fiber – vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts. You can use these guidelines for children 3 and older. Children should […]


How To Introduce Healthy Food To Your Family

(No Ratings Yet)
Loading...Loading...

How to Stay Healthy? A simple and very effective solution how to introduce healthy food to your family If 10 years ago somebody would have told me that fruits are very healthy……. Healthy for everyday’s eating as an excellent source of vitamins…. And even necessary – eating fruits is A MUST as a natural medicine […]


Portion Control Key To Maintaining Healthy Weight

(No Ratings Yet)
Loading...Loading...

Good news for people hoping to control calories-the key could be your favorite snacks; as long as they’ve been portioned into 100-calorie or less packages. Convenient, portion-controlled packages are new to the market, but you don’t have to buy processed foods to take advantage of this healthy trend. For example, if sweet and juicy appeal […]


New Year S Diet Resolution Tips

(No Ratings Yet)
Loading...Loading...

For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier said than done. Making the switch from the calorie and fat laden temptations that lure us during the six week long […]


Is A Low Carb High Protein Diet Really Effective For Weight Loss

(No Ratings Yet)
Loading...Loading...

You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first heard that I thought…wait a minute the same thing that is going to make you bigger is supposed to make you ‘smaller’…I asked the trainer this question and he looked at me dumbfounded […]


Best Diets To Lose Weight

(No Ratings Yet)
Loading...Loading...

Some thing tasty and yummy and yet you lose weight…… All the best diet plans are based on restrictions on carbohydrates, fats and high calorie products. During diet plans you can take fruits, green leafy vegetables, roughages and foodstuffs having less calories. Top Diet Plans: The Cabbage Soup diet has been used by dieters for […]


Mediterranean Diet Information

(No Ratings Yet)
Loading...Loading...

Mediterranean diet is basically the dietary traditions followed by the people of Greece, Spain and southern Italy who live around the Mediterranean Sea. It has been studied by an American Dr Ancel Keys when he landed in Greece in 1945. He discovered that the people of Greece and Spain had longer life expectancy and didn’t […]


Fasting The Fastest Way To Lose Weight

(1 votes, average: 1.00 out of 5)
Loading...Loading...

The author of the acclaimed “Mucusless Diet Healing System”, Prof Arnold Ehret once said “If one way is true…it is the way of Nature!” It will be an understatement to say he was and is so correct. In this day and age when everyone desires to be slim or slimmer as the case may be, […]


Enjoy A Healthier Lifestyle With More Fruits And Vegetables

(No Ratings Yet)
Loading...Loading...

Everyone agrees on the importance of eating more fruits and vegetables, but not enough people are following this important advice. Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. Increasing your consumption of fruits and vegetables is one of the easiest changes you can make to […]


The Best Free Weight Loss Programs

(No Ratings Yet)
Loading...Loading...

The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and heatlthy. As such, many fitness […]


Healthy Diet Tips

(No Ratings Yet)
Loading...Loading...

These healthy diet tips will keep you on the right path. Although healthy people are generally at a natural weight, this is not about dieting and losing weigh, its about lifestyle. The mainstream seesaw of dieting is a moneymaker that doesn’t address real health issues and concerns. One of the best things you can do […]


The Aroma History Of Fragrance

(No Ratings Yet)
Loading...Loading...

The first known recorded use of perfumes was by the Ancient Egyptians. They made it a part of their religious practices, either by burning incense or applying ointments and balms. The balms and ointments were used for either treating an illness or injury, or cosmetics. They were also known to be used as a tool […]


Other Beneficial Foods For Diabetic Patients

(No Ratings Yet)
Loading...Loading...

1. Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch. 2. Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed milk furnish a simple and effective method […]


Some Very Useful Fruits For Diabetes

(No Ratings Yet)
Loading...Loading...

Apple This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content. Pectin is a natural therapeutic ingredient found in the inner portion of the rind and the pulp. It aids in detoxification of the body by supplying the galacturonic […]