What Is Goji Juice

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Goji Juice – Goji (Lycium barbarum – Latin). While it has occupied an important place in traditional Asian medicine for countless generations, the secrets of its nutritional benefits have remained a mystery to most of the world. Through the ages, legends abound about this miraculous fruit, the goji berry. There are festivals held to celebrate […]


Tahitian Noni Juice Health Myth Or Miracle Cure

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Noni Juice, which comes from the morinda citrifolia fruit, has been claimed over many years to be a cure-all for numerous types of ailments. Recently it has become the huge health rage over the entire United States. Bottles of Tahitian noni juice, which are often small in comparison to the juice we often buy at […]


Lime For Health And Beauty

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Although it has sour taste, lime (citrus aurantifolia) has many benefits, from as being used for flavouring beverage to supporting beauty. This fruit functions as expectorant, astringen, antiseptic and antioksidant. No wonder it becomes one of the most popular fruits in the world. According to the historical data available, lime came from South East Asia […]


Fruit Extracts Prevent Aging Of Skin The Natural Way

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Are the growing wrinkles on your face giving you sleepless nights? Cosmetic market is flooded with innumerable types of lotions and creams that give assurance of reducing the wrinkles helping you look young. But, these cosmetic products contain harmful chemicals which may help you at present but can harm your skin in the future. At […]


Personal Experiences With Noni Tips For Optimal Health Weight Loss And Wellness

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Personal experiences with noni | Tips For optimal health, weight loss, and wellness. by John Mother says “A Noni a day, will keep the doctor away.” Hey YOU, listen up… Mother says… “A Noni a day, will keep the doctor away.” What is the truth about Noni Juice Hi, my name is John, and I […]


Amla Herb Benefits Indian Gooseberry

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Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye […]


Bitter Melon Benefits Medicinal Properties

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Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has also been reported that Bitter Melon may help in the treatment of HIV. Bitter Melon is the English name of Momordica charantia. Bitter Melon is also known by the names Karela and Balsam Pear. Bitter Melon grows in tropical areas, […]


Quick And Easy Snacks For Your Toddler

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Your growing toddler needs to snack quite a few times a day in addition to eating regular meals with the rest of the family. Here are a few quick and easy snack ideas that you can put together in just a few minutes. You toddler will enjoy these yummy snacks. Ham and Cheese Crackers Cut […]


Giving Juice To Your Baby

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Fruit juice for babies — it sounds healthy enough, doesn’t it? Yet giving juice to your baby is not as beneficial as many parents believe. Health organisations worldwide, including the American Academy of Pediatrics and the Food Standards Agency in the UK, recommend that babies receive no supplemental fluids during the first 6 months of […]


Practical Tips To Help Your Overweight Kid

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1. Replace regular soda with plain water, or flavored water. Dilute fruit juices, half fruit juice and half with water. Encourage them to drink 2 glasses of 1% or fat free milk every day. You would be surprised to see how many calories you can drink in a day! 2. Make salads more flavorful by […]


Planting Large Fruit Trees Berry Bushes Grape Vines And Oak Trees Produces Successful Fast Food For Wildlife Management Resources

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Much national attention has been focused on the health and future welfare of wildlife animals and birds by wildlife management conservationists and hunters who want to preserve a valuable American resource: the population of wild animals and wild game. Increased planting of inedible crops like cotton and tobacco has reduced wildlife food supplies. Urban expansion […]


Is Fructose The Cause Of Obesity

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The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat. It measures and rates the way these carbohydrates enter the bloodstream. And in doing so offers a way of approaching a meal so that it may be both nutritionally valid, and keep hunger pangs at bay. This […]


For A Safe Weight Loss Try The Gen 1 29 Diet Part 2

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In continuation of part one of this article, listed below will be the list of other common items that should form the basis of a proper diet for a safe weight-loss regimen. Combined with proper exercise and mental attunements, these substances will make the drugless foundation for a quick and safe weight loss, naturally and […]


The Top 13 Weight Loss Tips

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Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Use this easy-to-follow and super healthy diet plan to lose the first 10, the last […]


Lose Weight Or Lose 13 Years

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We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. […]


20 Dieting Success Tips Part 2 11 20

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SUCCESS TIP NO. 11: EAT YOUR LARGER MEALS EARLY AND SMALLER MEALS LATER You will feel better and lose weight quicker if you eat a large breakfast and eat a smaller dinner. You may also want to eat the majority of your carbs earlier in the day, saving a salad and lean meat protein for […]


Top Ten Ways To Jump Start Your Weight Loss Program

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1. Eat protein at every meal, including breakfast. 2. Eliminate wheat- and flour-based products for the time being. And yes, that definitely includes bread and pasta. 3. Eat unprocessed foods. Ninety percent of what you eat should be a combination of (in this order of importance) raw vegetables, steamed vegetables, whole grains, lean protein, and […]


The Holidays An Emotional Feast

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Every year, I swear that I will be thin enough to wear my smallest dress to the office party. And every year, I don’t quite make it. Oh, I can usually get into it by the beginning of February after a diet-obsessed, guilt-ridden January, but it doesn’t mean as much then. Why are November and […]