Focusing On The Importance Of Your Feet

(No Ratings Yet)
Loading...Loading...

For many, the first step toward better health starts with better foot care. This is especially true for the 20.8 million Americans who have diabetes, of which 6.2 million have yet to be diagnosed. Keeping feet healthy is an essential part of diabetes self-care. Since diabetes affects the nerves and blood vessels in the feet, […]


Detoxify Your Body Through A Detox Foot Patch

(No Ratings Yet)
Loading...Loading...

A body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. In addition to naturally-occuring toxins, it is estimated that more than 400 man-made chemicals as well as heavy metals permeate the body of a person today. Naturally if these toxins are not removed from the body, […]


Foot Massage

(2 votes, average: 4.00 out of 5)
Loading...Loading...

Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some in fact say, foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt. The principle of foot […]


Health Benefits Of Foot Massage

(No Ratings Yet)
Loading...Loading...

Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children […]


Shoe Shopping Tips For Back To School

(No Ratings Yet)
Loading...Loading...

As the dog days of summer start to dwindle, parents everywhere will scramble to outfit their children for back-to-school. Stores will be inundated with moms and dads in search of the latest fads and fashions for their little ones, and shoes are sure to top the list. Children’s feet change rapidly as they age, so […]


Pitfalls To Avoid In Commercial Real Estate

(No Ratings Yet)
Loading...Loading...

As wonderful and constant as commercial real estate is, there are some major pitfalls that can completely ruin the interest, investment and return on a property. Besides inaccurate assessments and risks that are beyond your comfort zone, the only real reason these pitfalls occur is because of the lack of due diligence that you perform. […]


How To Step By Step Soccer Moves

(No Ratings Yet)
Loading...Loading...

Ever wondered what makes great soccer moves actually great? Is it their quickness, is it the outstanding ball control that the dribbler needs to possess in order to pull them off, or is it simply seeing the look on the poor defender’s face when he gets his ankles twisted by the move? I’ll tell you […]


The Basics Of Footwork In Rock Climbing

(No Ratings Yet)
Loading...Loading...

The basics of rock climbing start with footwork. Knowing how to place you feet when climbing is necessary as missteps can lead to any number of disasters. Following a few basic tips to get you started, you can ensure you have the proper footwork techniques down and avoid any future missteps. Shoes Having the right […]


Tennis Shoe Selection Tips

(No Ratings Yet)
Loading...Loading...

Even though the term ‘tennis shoes’ is widely used to denote sports shoes of any kind, you should not use football shoes, walking shoes, or running shoes while playing tennis. These shoes will not give the required comfort and can enhance the risk of ankle and foot troubles. Additionally, these shoes are said to damage […]


Soccer Technique How To Kick The Ball

(No Ratings Yet)
Loading...Loading...

Kicking There are many different ways of kicking the ball. In order to kick the ball to the direction that we want, it requires high level of skills. Kicking methods can be divided as follows; Kick the ball by using foot instep When using foot instep to kick, make sure that the foot you use […]


How To Develop Soccer Juggling Skills

(No Ratings Yet)
Loading...Loading...

Soccer Juggling – Introduction Juggling is one of the most entertaining skills in soccer but ironically, a player rarely gets the chance to juggle, or have the reason to do so, during the match. A basic rule of soccer says that if you want your team to keep possession for as long as possible, and […]


Choosing The Proper Fit Running Shoes

(No Ratings Yet)
Loading...Loading...

Because everyone has different shapes of feet, as well as different needs, there is no “best shoe” that fits everyone. There are many factors that should be considered when trying to choose the right running shoes. These factors include a persons biomechanics, weight and the type of surface you run on (example: turf, grass, a […]


Best Running Shoes For Flat Feet

(No Ratings Yet)
Loading...Loading...

People were born with different physical characteristics in their bodies. With regards to feet considerations, you may be blessed (or cursed) to have a flat foot. In accordance with this aspect of biological uniqueness, the best running shoes for flat feet should be used for optimum comfort and convenience. What is a flat foot? Having […]


Running Shoe Guide

(No Ratings Yet)
Loading...Loading...

Running is a great way to keep fit and can be a lot of fun, too. It is very important to make sure you have the correct equipment before you start and one of the most important investments is a good pair of running shoes. They can improve your running gait and prevent injuries. There […]


Mountain Bike Peals Tips And Guidelines

(No Ratings Yet)
Loading...Loading...

Mountain bike pedals are an important part of your mountain bike and contribute towards the fun and excitement you experience during your rides. There are three types of mountain bike pedals but your choice should depend on your style and preference of mountain biking. Bike pedals have a significant importance in a mountain bikes since […]


Campers Shoes Should Be Carefully Chosen

(No Ratings Yet)
Loading...Loading...

Camping is a fantastic hobby, but it is one that requires some special gear. From a place to sleep and bags to do it in down to backpacks and campers shoes, the items chosen to take along can greatly impact the fun factor of the outing. When choosing campers shoes, it is a very good […]


Let S Correct That Ugly Slice

(No Ratings Yet)
Loading...Loading...

The sliced golf shot is probably the most chronic problem that beginning and higher handicap golfers struggle with. It’s an easy thing to explain, but certainly a much tougher problem to correct. So, without getting into a very lengthy article on the subject of the sliced golf shot, I’ll do my best to give you […]


Beach Sandals Can Be A Big Pain In The Feet

(No Ratings Yet)
Loading...Loading...

But not anymore… Have you ever wondered why your feet hurt so much after spending a day walking around in a pair of cheap plastic flip-flops? To understand where foot aches and injuries come from, it’s important to first understand the anatomy of the human foot. There are two arches of the foot, but the […]


Selecting Running Shoes

(No Ratings Yet)
Loading...Loading...

It won’t take long for a runner to realize the overwhelming importance of shoes. Poorly chosen footwear can cause injury under the wrong circumstances. So, what constitutes a good choice in footwear? Read on to discover the RIGHT way to select running shoes. First, the proper fit. Too tight or loose can cause rubbing or […]


Sneakers Are So Important When Playing Sports

(No Ratings Yet)
Loading...Loading...

If you don’t have high quality running shoes, you are on your way to the foot doctor, the knee doctor, or the hip doctor. All feet roll inwards as the ball of the foot touches the ground. You will need to look at the duration and location of your runs, your foot type and your […]