Caretaking Parents Entitled Kids

(No Ratings Yet)
Loading...Loading...

Demanding children – children who have entitlement issues – seem to be common these days. Like the obnoxious child, Veruca Salt in Willy Wonka And The Chocolate Factory, who was constantly demanding that her father get her whatever she wanted (“I want an Umpa Lumpa! Get it for me NOW!”), we hear many children today […]


Practical Ways To Teach A Child Responsible Behavior

(No Ratings Yet)
Loading...Loading...

Responsible behavior doesn’t come naturally; it is a learned trait. It is important for parents to teach their children responsible behavior at an early age; a healthy respect for the feelings of others, and a strong sense of right and wrong. Combined with setting a good example and involvement in a young child’s development of […]


Toddler Skills For Personal Responsibility

(No Ratings Yet)
Loading...Loading...

There are three skills that are very important for our little ones to learn early in their lives. 1) Children need to be able to fall asleep on their own. Infants and toddlers who are always rocked to sleep, or breastfed or bottle fed to sleep, learn to depend upon others for falling asleep and […]


The Challenge Of Families

(No Ratings Yet)
Loading...Loading...

Angie grew up in a family where she was the caretaker. The oldest of four, Angie was the only member of her family capable of deep caring, empathy and compassion. As a result, she was always attempting to protect her brother and sisters from her father’s physical and emotional abuse. Even her mother learned to […]


Are You An Emotial Eater

(No Ratings Yet)
Loading...Loading...

We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You name it and somehow it all revolves around food. Yes it has a role in our lives of comfort and entertainment. Culturally and instinctively we […]


Addressing The Fears And Feelings Associated With Weight Loss

(No Ratings Yet)
Loading...Loading...

It seems a little strange that losing weight can entice feelings of fear. Fear doesn’t seem to have a place in such a constructive process. Usually weight loss is associated with both positive and negative feelings. The positive feelings are more obvious and understandable. You’re feeling better, have more energy, look better, fit in nicer […]


Managing Caregiver Guilt 5 Tips To Manage Guilt So Guilt Serves You Not Imprisons You

(No Ratings Yet)
Loading...Loading...

Guilt is a common feeling in the landscape of care giving. Guilt can propel you to be the best you can be …or it can immobilize you. For caregivers, painful feelings — such as guilt, sadness and anger — are like any other pain. It’s your body’s way of saying, ‘Pay attention.’ Just as the […]


Managing Caregiver Guilt 5 Tips To Manage Guilt So Guilt Serves You Not Imprisons You

(No Ratings Yet)
Loading...Loading...

Guilt is a common feeling in the landscape of care giving. Guilt can propel you to be the best you can be …or it can immobilize you. For caregivers, painful feelings — such as guilt, sadness and anger — are like any other pain. It’s your body’s way of saying, ‘Pay attention.’ Just as the […]


Heart

(No Ratings Yet)
Loading...Loading...

It is the heart that swells you up.It is again the heart that sinks you down. Feelings of elation or depression ,that of joys and sorrows spring out of it. If the heart upbeats at times , it sinks low on other occasions. You are impelled and elated by feelings for the welfare of the […]


Addiction To Spirituality

(No Ratings Yet)
Loading...Loading...

Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God through prayer and meditation whenever they were feeling any difficult or painful feelings such as anger, hurt, anxiety, or depression. He had been taught that […]


Who Am I

(No Ratings Yet)
Loading...Loading...

Who am I? What come to mind when you ask this of yourself? How many different memories, ideas, and things seem like a part of you? What do you identify with? Does this process of identification help you, or just cause suffering? Perhaps when your favorite basketball team loses, you suffer as though YOU lost. […]


Express Yourself Through Blogs

(No Ratings Yet)
Loading...Loading...

Picture these three scenarios: You are at a costume party in a room full of strangers. You are dressed as an 18th Century dandy; you’ve studied the mannerisms, have affected the perfect accent and you charm every partygoer you meet. Beneath the facade, outside the realm of this party you may be a banker, a […]


Resolving Drug Addiction Easily

(No Ratings Yet)
Loading...Loading...

The word ‘cocaine’ refers to the drug in a powder form as well as a crystal form, which is smoked. It comes from the cocoa plant and, next to methamphetamine, creates the greatest psychological dependence of any drug. In the short-term, cocaine causes a short-lived intense high that is immediately followed by intense feelings of […]


Checking Out Inferiority Complex

(No Ratings Yet)
Loading...Loading...

Whether you’re fat or thin, black or white, yellow or brown, big or small — somehow, in some little way — you might have had thoughts of inferiority. The self-defeating attitude of comparing ourselves with others…the little negative things we tell ourselves only serve to put our own self-image in a bad light. We sometimes […]


Getting Out Of The Black Hole

(No Ratings Yet)
Loading...Loading...

Postpartum depression, also referred to as postpartum non-psychotic depression is a serious condition afflicting mothers who have just had a baby. It interferes with a woman’s ability to care for the baby, and the condition attacks all mothers regardless of whether it’s their first, fifth or twentieth child. Some medical researchers believe that this condition […]


Do Eat With Your Emotions

(No Ratings Yet)
Loading...Loading...

Weight Loss Hypnosis Is binging your number one problem? When you are alone and relaxed do you eat anything and everything. It doesn’t matter what it is — you feel have no self-control. It doesn’t matter how I’m feeling because either way I always eat. Please help! First, realize you are very much in control. […]


Let S Get Emotionally Fit

(No Ratings Yet)
Loading...Loading...

In today’s modern world, a lot of people are so obsessed with their physical appearance that they are even willing to invest on the latest skin care treatment, gym gadgets, or physical workout programs just to improve their body image. They work hard to sculpt their bodies after the body icons featured in celebrity mags. […]