Add Years To Your Life With Whole Grains

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Recent studies conclude that whole grains can boost weight loss, lower blood pressure, reduce risk of diabetes and cancer, and increase overall heart health. In addition, over 600 new products containing whole grains were introduced by food companies in 2005-a sure sign that the whole grain revolution is upon us. Yet a recent study from […]


Why Detox

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For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at […]


Eating Bran To Eliminate Constipation

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One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and have good elimination, you need around 30- 35 mg of fiber. Eating bran is one of the quickest and best ways to increase your fiber. […]


Organic Juices For Constipation

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Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements. Organic juices contain loads of mineral, bioflavonoids, vitamins, enzymes, antioxidants, and other nutrients. Citric fruits have citric acid and the more tart they are the more acid they have. Fresh […]


Childhood Obesity

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Childhood obesity, what was once shocking and disturbing has now become a fact of life, as adult obesity increased childhood obesity is growing and rapidly increasing. With bad eating habits and fatty diet and some hereditary influence some kids are doomed to battle childhood obesity late into their twenties, childhood obesity has become a wide […]


How To Get Your Toddler To Eat Well

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Toddlers are notoriously picky eaters. Not a parent exists that hasn’t worried about their toddlers eating habits at one time or another. Some worry their toddlers aren’t eating enough, others worry that their toddlers are eating too much, and still others worry that their toddlers aren’t eating a wide enough variety of different foods. The […]


Say No To Ritalin The Indigo Add Adhd Child S Diet

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It’s the dreaded Child Split Personality Syndrome – you’ve witnessed it but are you aware that you could possibly be the culprit of it all?! Unknowingly of course. Let me set the scene. Breakfast which consisted of bagels, with butter and jam, a bowl of sugary filled cereal and a glass of artificial fruit punch […]


Childhood Obesity

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Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. Even more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing Type II Diabetes and high blood pressure at […]


Chaos In The Kitchen Tips For Getting Your Kids To Eat

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If picky eating were an Olympic sport, would your child be the gold medal winner? If so, you’re not alone. Many parents find that their children consistently place first in the “you can’t make me eat that” category and excel at pushing food around their plate. How can you turn mealtime into a family-friendly hour […]


What To Do When Your Child Is Overweight

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With your busy day to day schedule with work and things to do at home, you often don’t notice some of the things that are right in front of you every day. At times, you may sit back and suddenly realize that your child has grown eight inches taller or that his/her hair has gotten […]


Miracles Are Made In Heaven Not Schools Goverment Funding

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I would say the education department is celebrating with the injection of 380 million smackers received from the government to help fund schools with the new healthy eating diet plan. Hallelujah and about time too, hallelujah my foot let us do our sums. If we break down this grand total between them all you will […]


Customer Service Done Right

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Are you a stickler about receiving top notch customer service? Do you routinely “come through” as a provider of exemplary services to your customers? Chances are you have been greatly disappointed at one time or another regarding the service you received from a salesperson, an internet hosting company, a hair colorist, or any one of […]


The Low Down On Diet Comparison

(3 votes, average: 3.67 out of 5)
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Low carbs and high protein is the way to lose weight, or so you’ll hear from one diet guru, and he has the testimonials to back it up. Low fat, lots of carbs and fresh fruits and veggies, says another – and he’s got the back up from satisfied users, too. A third swears that […]


Easy To Follow Weight Loss Tips

(4 votes, average: 1.75 out of 5)
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Achieving weight loss is not that easy. It needs a good strategy, planning and motivation to lose weight. Some of the weight loss tips, which can be followed at ease, are listed here to stay healthy as well as to stay fit with a perfect body figure. Eating the right way helps achieving weight loss […]


Permanent Weight Loss Solutions

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There are many people who attempting to lose weight, some will succeed and others will fail, however the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight that they were before they went […]


Weight Loss Myths Exposed

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It probably won’t come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will have only a scant idea about the different food types and what our body actually needs to keep healthy. One of the simplest systems I’ve encountered is this. If […]


Could Low Carb Eating Help You Loosing Weight

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There are an increasing number of people who take on the process of low carb eating believing that it will help them for their weight loss. However, there is still an existing and hottest question when dealing with low carb eating, and that is if low carb eating a healthy way of life. So what […]