Acid Reflux Disease The Big Lie

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Have you ever wondered what really causes digestive problems? Did you know that most digestive disorders are not diseases at all, but conditions which can be completely cured by using natural techniques and remedies. The medical community would have you believe that only prescription drugs can relieve the symptoms of indigestion. This is simply not […]


Why Detox

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For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at […]


Enuvia Review

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Enuvia – Your stomach’s best friend In retrospect, all Enuvia users have just one word for it – praise. What else does one call something that makes such a vast difference to how you digest and enjoy not only your food but also life? The stomach is not only the gateway to the heart, but […]


Eating Bran To Eliminate Constipation

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One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and have good elimination, you need around 30- 35 mg of fiber. Eating bran is one of the quickest and best ways to increase your fiber. […]


The Amazing Powers Of Self Hypnosis

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I want to share a success story about hypnosis for weight loss. There are so many, but this one stands out in my mind and touches my heart. I was working in the summer of 2004 with a young lady named Jen. She was 19 at the time and was scheduled to undergo gastric bypass […]


Weaning A Breastfed Baby

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When to wean is a question facing all breastfeeding mums. How does a new mum know when to introduce solid food into her baby’s diet and what sort of food can a baby eat? At present the World Health Organisation recommends that all babies be breastfed exclusively for six months. A long time, you may […]


How To Treat Baby S Diarrhea

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If you see these signs in your baby, you must treat her by giving as much fluid as you can. You can give either breast milk or formula (if your baby is not more than 6 months old). Water and soup are other alternatives for older babies. There are also special fluids designed to replace […]


Say No To Ritalin The Indigo Add Adhd Child S Diet

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It’s the dreaded Child Split Personality Syndrome – you’ve witnessed it but are you aware that you could possibly be the culprit of it all?! Unknowingly of course. Let me set the scene. Breakfast which consisted of bagels, with butter and jam, a bowl of sugary filled cereal and a glass of artificial fruit punch […]


So You Have A Picky Eater

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If you have a picky eater, mealtime can make you feel like you want to pull your hair out. It is very frustrating for parents to watch their child only fiddle with their food at dinner or not even touch it, claiming they “don’t like it.” Then what happens? Thirty minutes later guess who is […]


Chaos In The Kitchen Tips For Getting Your Kids To Eat

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If picky eating were an Olympic sport, would your child be the gold medal winner? If so, you’re not alone. Many parents find that their children consistently place first in the “you can’t make me eat that” category and excel at pushing food around their plate. How can you turn mealtime into a family-friendly hour […]


Top 10 Ways To Prevent Obesity In Kids

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I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to […]


Child Nutrition Help Your Child Be Healthy

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The food your child eats is important not only now but also for the rest of his or her life. A small child is going to need various types of foods for energy to play, grow, and to build a healthy body. Muscles and bones are forming over the first fifteen years of life, and […]


Clean Your Plate Is Not Always The Way To Go For Healthy Kids

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According to obesity researchers, the United States obesity rate has more than doubled for preschoolers and adolescents-and more than tripled for ages 6 to 11-over the past 30 years. Obese children are at greater risk for health problems such as diabetes and heart disease, and often carry these problems into adulthood. So, how do parents […]


How To Get A Toddler To Eat Fish

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Getting a toddler to eat something that is good for them, or that you think they should eat, should not become a battle of wills, but it often does. Sometimes with children, the presentation is everything, and they forget what is underneath the fanciful decorations or shapes. Fish is one of the few foods that […]


How Many Calories To Eat A Day

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One of the main reasons why so many people have become overweight in the West is due to their eating too many calories. The consumption of more calories than are burned each day means that the body stores the extra calories as fat. The modern diet certainly allows a person to eat well beyond the […]


Soccer Nutrition

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Introduction to Soccer Nutrition – Think of an average human’s body as a small manufacturing shop. It doesn’t require a lot of prime materials, but it also fails to perform spectacularly. If a normal human’s body is a manufacturing shop, an athlete’s body is a state-of-the-art factory that can produce outstanding performances, but also requires […]