How Fit Is Your Kid

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I read an article the other day entitled “How Fit is Your Kid?” Research found that 1/3 of all teens would fail an 8-minute treadmill test. Pretty scary! There are reasons for this of course, like:


Does Alcohold Decreases The Risk Of Diabetes

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Drinking Alcohol Really Does Decreases the Risk of Type 2 Diabetes Among Older Women It is absurd. For the longest time, we have believed that alcohol has no real benefits. However, recently, a study has found that drinking moderate amounts of alcohol really does decreases the risk of Type 2 Diabetes, and this is especially […]