Women S Health And Weight Loss Tip 1 Lose Weight To Fight Osteoporosis

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It is a well known fact that exercise and weight loss make you both look and feel better. Another bit of common knowledge is that to lose weight, control your diet, and exercise regularly gives you a healthier heart. In addition to the previously mentioned benefits of proper diet and exercise are several other very […]


Why Should You Try A Weight Loss Program

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Well the short answer to this question is that a weight loss program and be a literal life saver. They actually help you to lose weight and keep it off, unlike the typical “go-it-alone” dieter who can lose weight no problem for relatively short periods of time but cannot keep it off. The sad fact […]


Lose Weight For A Healthier Heart

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Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more than 60 million people-are obese, which means they are 30 pounds overweight and have a BMI, or body mass index […]


Make Your Body More Flexible And Curvy With The Help Of Meridia

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Because of an unorganized life style and unhealthy eating habits many people are loosing control over their weight. Crave for hunger when combined with high calorie food is the path leading to obesity. Obesity has now become the formula for disaster. It leads to cardiovascular disease, hypertension, diabetes and other serious health problems which can […]


Can T Lose Weight Maybe You Have A Thyroid Disorder

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A thyroid disorder called hypothyroidism means you have an underactive thyroid gland. If you have trouble losing weight no matter what you do, it could be because you are hypothyroid. There are almost 30 million Americans with thyroid disease and women are 7 times more likely than men to have it. Hypothyroid is the most […]


Weight Loss Advice For Men

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Introduction If diet and weight are as important to health and wellbeing as experts believe, American men need to make changes to what they eat and how often they exercise. They are too overweight and suffer years of ill-health despite the fact that per capita health funding is the highest in the world. The statistics […]


Detox Diets

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Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) […]


The Mediterranean Diet What The Greeks Know About Healthy Cuisine

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Is there a painless way to lower cholesterol and lose weight? Can you eat your way there? Oh sure, you might say; but wait, consider the merits of the Mediterranean Diet. Virgin olive oil may be the perfect replacement for butter and margarine. The Mediterranean Diet: What the Greeks Know about healthy cuisine “If you […]


Recent Study Reveals Surprising Truth About Low Fat Weight Loss Diets

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A recent study revealed surprising facts surrounding low-fat weight loss diets and their believed benefits relating to heart disease and cancer. A study completed by the Women’s Health Initiative (WHI) and Stanford University determined that a low-fat weight loss diet, in itself, is not sufficient in greatly reducing the risk of cancer and/or heart disease […]


Low Fat Diets How Effective Is The Low Fat Diet Plan

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Are low-fat diets effective? Personally, I would say no. While this still doesn’t give license for everyone to dust off the deep fryer, it simply means that fat doesn’t play quite so large of a role in harboring diseases as previously thought by researchers. According to a 10 year long study of 49,000 postmenopausal women […]


Being A Primary Carer For A Relative With Alzheimer S Disease The Long Goodbye

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“I am a Carer”. There you go, “straight off the bat” as they say, I write this article (the first in a series) in my role as a Primary Carer first and author second. At present I am the primary carer for my elderly mother who is suffering from the advance stages of Alzheimer’s disease. […]


What S The Difference Between Alzheimer S And Dementia

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“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words […]


Providing Respite For The Family Caregiver

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Progress is being made on the homefront for those caring for family members suffering from Alzheimer’s or dementia. Currently, about two-thirds of Americans with those conditions are cared for at home. As the disease progresses it carries with it a tremendous burden, both physically and psychologically on the family members-usually the husband, wife or partner–who […]


Being A Primary Carer For A Relative With Alzheimer S Disease The Long Goodbye

(No Ratings Yet)
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“I am a Carer”. There you go, “straight off the bat” as they say, I write this article (the first in a series) in my role as a Primary Carer first and author second. At present I am the primary carer for my elderly mother who is suffering from the advance stages of Alzheimer’s disease. […]


Providing Respite For The Family Caregiver

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Progress is being made on the homefront for those caring for family members suffering from Alzheimer’s or dementia. Currently, about two-thirds of Americans with those conditions are cared for at home. As the disease progresses it carries with it a tremendous burden, both physically and psychologically on the family members-usually the husband, wife or partner–who […]


What S The Difference Between Alzheimer S And Dementia

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“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words […]


Caring For A Loved One With Alzheimer S Disease

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The majority of the 4.5 million Americans with Alzheimer’s disease live at home, where family and friends provide most of their care. Caring for a loved one with Alzheimer’s disease, a progressive brain disorder that not only affects memory, but gradually destroys a person’s ability to learn and carry out daily activities, can be emotionally […]


Caring For A Loved One With Alzheimer S Disease

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The majority of the 4.5 million Americans with Alzheimer’s disease live at home, where family and friends provide most of their care. Caring for a loved one with Alzheimer’s disease, a progressive brain disorder that not only affects memory, but gradually destroys a person’s ability to learn and carry out daily activities, can be emotionally […]


Caring For A Loved One With Alzheimer S Disease

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The majority of the 4.5 million Americans with Alzheimer’s disease live at home, where family and friends provide most of their care. Caring for a loved one with Alzheimer’s disease, a progressive brain disorder that not only affects memory, but gradually destroys a person’s ability to learn and carry out daily activities, can be emotionally […]