So You Have A Picky Eater

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If you have a picky eater, mealtime can make you feel like you want to pull your hair out. It is very frustrating for parents to watch their child only fiddle with their food at dinner or not even touch it, claiming they “don’t like it.” Then what happens? Thirty minutes later guess who is […]


A True Tail

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Jungle Scene 1 Tiger lay there, feeling somewhat hungry. As tigers tend to. Switching his tail. Suddenly in the glade ahead appeared a fat juicy Antelope. “Ah” said Tiger, “Dinner Time!” He crawled on his belly, inching closer and closer to his lunch. But a Bird chirped a warning! “”DANGER”” The Antelope looked up, saw […]


Steer Your Cruise Vacation Toward Weight Loss Success

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When you’ve thought about a dream cruise, you may have been concerned that your best intentions about eating nutritiously and exercising regularly would…well…jump ship. Until fairly recently, that used to be the case. Now, while enjoying delicious meals is still a part of the cruising experience, it’s not the defining one. Most cruise lines offer […]


Am I Lazy

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Is the reason that there has been an increase in obesity due to the fact that adults in today’s society are lazy? Are we all just a bunch of lethargic couch potatoes that don’t do anything but sit around and eat all the time? I say no. Instead we are a product of our revolutionary, […]


Diets Restaurants And Friends

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When on a diet, it is wise to go out to restaurants less frequently, because you won’t always know the number of calories in everything you will be served, especially the secret sauces. But whom do you usually meet at the restaurants? Your friends, is the most likely answer. So if you cut back on […]


How To Act On A First Date

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The key to a successful first date is to relax and just be the real you. If you try to act in a way that you think the other person will like, then they may start liking someone who you are not, and in the end you will wind up breaking up and getting hurt, […]


Instill Good Eating Habits In Children For Good Health

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As we are besieged daily by more news of overweight and obese children in the United States, we are reminded that our children aren’t eating healthfully. And it’s our fault. Our children follow our lead, trust our judgment and take our advice. It’s our responsibility to make sure children are eating a healthful, varied diet. […]


Life Advice A Lost Friend Speaks

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When my friend sensed that in a few weeks the light of life was about to be extinguished, and that there was no more hope for him, he called me to his side and said, “If only I had lived my life differently, I might not have felt such an emptiness now. Promise me,” he […]


How To Act On A First Date

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The key to a successful first date is to relax and just be the real you. If you try to act in a way that you think the other person will like, then they may start liking someone who you are not, and in the end you will wind up breaking up and getting hurt, […]


Life Advice A Lost Friend Speaks

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When my friend sensed that in a few weeks the light of life was about to be extinguished, and that there was no more hope for him, he called me to his side and said, “If only I had lived my life differently, I might not have felt such an emptiness now. Promise me,” he […]


Catering For Your Party

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Dealing with catering service providers is part of planning a successful party. A caterer normally provides food and beverages and they have an important role in your party. If you have experience with caterers, you are in luck. But if you have never hired a caterer before, don’t worry. If the party venue offers this […]


How To Act On A First Date

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The key to a successful first date is to relax and just be the real you. If you try to act in a way that you think the other person will like, then they may start liking someone who you are not, and in the end you will wind up breaking up and getting hurt, […]


10 Steps For Cooking Up Family Memories

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The kitchen is the perfect place for making memories. When you spend time baking, cooking and enjoying meals with your family, you create happy memories you and your children will cherish forever. The benefits of preparing and enjoying food as a family are clear. You save money and eat healthier meals. You create opportunities to […]


Life Advice A Lost Friend Speaks

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When my friend sensed that in a few weeks the light of life was about to be extinguished, and that there was no more hope for him, he called me to his side and said, “If only I had lived my life differently, I might not have felt such an emptiness now. Promise me,” he […]


How To Avoid Tantrums In Kids Of All Ages

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Let’s face it, kids will be kids and they can’t possibly always be happy with every single decision that is made for them. Even from a very young age a child realizes that he/she is, in fact, a REAL person, with feelings, thoughts and emotions. This often leads to them wanting to do things their […]


How To Act On A First Date

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The key to a successful first date is to relax and just be the real you. If you try to act in a way that you think the other person will like, then they may start liking someone who you are not, and in the end you will wind up breaking up and getting hurt, […]


Life Advice A Lost Friend Speaks

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When my friend sensed that in a few weeks the light of life was about to be extinguished, and that there was no more hope for him, he called me to his side and said, “If only I had lived my life differently, I might not have felt such an emptiness now. Promise me,” he […]


Childhood Obesity On The Rise

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Obesity in children has doubled for children between the ages of two and five since the 1970s. Alarming is an understatement; this is traumatic. Toddlers should not be overweight and according to an article I read today, nearly half of Americas children will be obese by the end of the decade. What could be the […]


The Best Meal Plan For Your Diet Personality

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If you eat less than 3 meals a day looks like you don’t care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise… I don’t need to mention what would be the effect, but I strongly recommend you to read carefully these 3 eating plans, […]


Eating A Healthy Dinner A Simple Matter Of Planning

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Dinner is probably the healthiest meal for most of us. We often overlook breakfast and eat lunch on the run, but for dinner, most of us take more time in preparing and planning how to eat a balanced, healthy dinner. But there’s also a lot of pressure on dinner. It’s the last meal of the […]