Finally A Savory New Way To Lose Weight And Keep It Off For Life

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A new world take on an old-world way of eating can be better than the many diets that are extreme and difficult or expensive to follow, and gives results in just 10 days. It’s “The Sonoma Diet” (Meredith Books, $24.95) by Dr. Connie Guttersen, R.D., Ph.D. Ordinary weight loss plans can be uncomfortable or even […]


Secrets To Diet Success

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In the struggle to lose weight and keep it off, the best advice may come from people who have been there and done that-winners in the battle of the bulge. A new book offers advice and plenty of frontline tips. The book, “How to Lose 9,000 Pounds or Less by 516 Dieters Who Did” (Hundreds […]


Better Skin Begins With Your Next Meal

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Consumers today are bombarded by a wide variety of anti-aging products for the body and face, whether they are simple cosmetics or surgical procedures. But the fountain of youth really just comes from better nutrition, one health expert says. A survey by the American Academy of Dermatology found that 94 percent of women are confused […]


Rheumatoid Arthritis Treated With Alternative Medicine

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If you have rheumatoid arthritis you may have often thought about seeking an alternative health practitioner, but have not known how to approach the matter. You may be considering alternative medicine now for your arthritis, because you have been treated unsuccessfully for years by conventional medicine. Having been treated for rheumatoid arthritis over a lengthy […]


Chronic Constipation This Thing Is Not A Joke Get Rid Of It Asap Part 1

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Chronic Constipation: This thing is not a joke; Get rid of it ASAP (part 1) According to the research of pioneers in Naturopathy, it will be safe to say: Every disease is simply a product of chronic constipation which is a clogging up of the entire pipe system of the human body. The average person […]


How To Raise A Kid With Asthma Part 2

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Here’s the continuation of the article captioned above. I had mentioned changing the child’s (and the family’s diet for that matter) as THE foundation for a natural asthma treatment. Obviously, I presented a vegetarian diet in the first part and I am aware that as a parent you might ask: “where will my GROWING child […]


How To Raise A Kid With Asthma Part 1

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Besides you as parents, their siblings and friends, kids may love toys, play and…food perhaps the most. I know I did. Another thing I know from experience is some forms of play and food are factors that can trigger an asthma attack. Boy, was it sad being told when I had my first attack as […]


Chronic Constipation This Thing Is Not A Joke Get Rid Of It Asap Part 2

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In continuation of the article titled above, you by now may have realized why it is of uttermost important to have a clean and free flowing colon by avoiding the causes of chronic constipation. I will now go over the possible solutions of its symptoms for your edification. Solutions for Chronic Constipation: Introduction In some […]


5 Simple Steps To Lower Your Cholesterol Level

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You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering cholesterol do work. […]


Gout Treated With Alternative Medicine

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The name of the disease is not what concerns the person who treats the patient holistically, for they are looking at the die-ease in the patient, not the gout. Gout is a manifestation of the dis-ease in the patient, treating the presenting symptoms with drugs for the inflammation and pain may well relieve the symptoms […]


Tooth Decay Here Is How To Avoid Tooth Cavities Naturally

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Not to sound vain, I often receive several compliments on my dentition and the apparent absence of any sign of tooth decay. Besides my mother’s genes; other factors come into strong play: Proper Maintenance and Diet. Most People in the west pay very little attention to proper dental hygiene or use absurd chemical substances such […]


Constipation In Children

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If you think your baby has constipation just because he has infrequent stools, then you better think again. Having infrequent stools does not really mean constipation although this malady is characterized by erratic bowel movement. Constipation is a result of a deficient and wrong diet, inadequate intake of fluids or a problematic colon. Babies who […]


Miracles Are Made In Heaven Not Schools Goverment Funding

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I would say the education department is celebrating with the injection of 380 million smackers received from the government to help fund schools with the new healthy eating diet plan. Hallelujah and about time too, hallelujah my foot let us do our sums. If we break down this grand total between them all you will […]


How Many Calories To Eat A Day

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One of the main reasons why so many people have become overweight in the West is due to their eating too many calories. The consumption of more calories than are burned each day means that the body stores the extra calories as fat. The modern diet certainly allows a person to eat well beyond the […]


Carbohydrate Counting Is It Really Necessary

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New diet fads spring up seemingly everyday, well maybe not quite everyday, but every couple of years a new diet fad pops up that grabs everybody’s attention. It doesn’t matter who you are, eating a healthy diet is an essential part of your daily routine and money making diet fads don’t have to be part […]


How To Eat Low Carb

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Low carb eating has been a fixture now for a number of years and, for many people it creates a vision of deprivation and possible ill health. After all, some seemingly essential foods are ‘cut out’ by anyone who follows this diet and this, in itself, seems less than healthy. Actually, this is very far […]


How To Burn Body Fat

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Losing weight is a big worry for many people. Each year, yet another diet book, exercise plan or fat burning potion is added to the pile in the closet. None of these get-thin-quick gimmicks seem to work, and in some cases, the fat returns in greater numbers than it left. The big question is: how […]


Getting Great Abs

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It is always an ongoing debate as to which is the secret to great abs. Some believe that great abs is the outcome of a perfectly balanced healthy diet .Others say it is the exercise that gives you the ultimate shape. However, let me tell you whatever the debate is, both parties are only half-correct. […]