Flag Football Strategies Defense

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Using flag football strategies to run your defense is a lot easier then using flag football strategies to run an offense. when creating your defense a couple of things to focus on are 1. not giving up the big play and 2. pulling the flag. When running a defense a simple formation is to have […]


Coaching Basketball Defense Top 12 Most Important Things To Emphasize On Defense

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As a basketball coach, you’ve probably struggled to find enough time to teach everything that you want. It seems that all coaches have this problem! To be an effective coach, you have to prioritize and strategically decide what you will emphasize. Coaching is all about what you emphasize! If you do not continually harp and […]


Action Steps For Successful Knife Defense

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I treat martial arts somewhat as a sport and as a workout routine, but I’d be lying to you if I didn’t think it also had some practical utility as a self defense technique, and a lot of the classes I teach focus on self defense, particularly in teaching classes to women and teenagers, in […]


American Football Is Chess On A Playing Field

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Cricket was once described as Chess on a Playing Field. Although they are two very different games, the same should be said of American football. This game is most often defined by the sheer physical nature of its play, but it is first and foremost a game of strategy. Strategy enters into all elements of […]


Choosing Quality Self Defense Training

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Everyone could use self defense training. Why? Because you could be the victim of a violent crime, regardless of your age, sex, or size. Even in rural communities that were once thought of as “safe,” children are abducted, women are raped, and men are robbed. As much as the world might like to ignore it, […]


Criminal Defense Attorneys

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If you have been accused of a crime, you know how terrifying it is to face the possibility of going to jail. The function of a defense lawyer is to represent anyone accused of committing a crime to the best of their abilities. A criminal defense attorney has many jobs. Questioning a witness in court […]


Criminal Defense Attorneys

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If you have been accused of a crime, you know how terrifying it is to face the possibility of going to jail. The function of a defense lawyer is to represent anyone accused of committing a crime to the best of their abilities. A criminal defense attorney has many jobs. Questioning a witness in court […]


Attorney

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When people are accused of a crime, they should find a defense attorney right away. Most attorneys who are criminal defenders usually find their clients in great danger of going to jail or being sentenced to death. A good criminal defense lawyer will represent anyone committed with a crime to the best of his or […]


Attorney

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When people are accused of a crime, they should find a defense attorney right away. Most attorneys who are criminal defenders usually find their clients in great danger of going to jail or being sentenced to death. A good criminal defense lawyer will represent anyone committed with a crime to the best of his or […]


Your Immune System Needs Support Too

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The human body is a very vulnerable organism, except for the very strong line of defense that the immune system has thrown around it. Without the natural defense system provided by the immune system, the bacteria, microbes, viruses, toxins, parasites, etc., would reduce the body to its chemical components in a few days. That is […]


How To Leave Global Warming Out In The Cold

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Global warming, experts contend, is an urgent problem-but there are concrete steps every American can take to be part of the solution. There are so many things we do every day that use energy-therefore we have so many opportunities every day to make a difference. The Problem When cars, factories and power plants burn fossil […]


The Arizona Cardinals A Playoff Contender

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The Arizona Cardinals arrived in Phoenix is 1988 and while the city has hosted many a big football game including Super Bowls and NCAA National Championship games, their football team has been a pathetic joke. While they teased the fans briefly with Jake the Snake Plummer and a playoff appearance, the Cardinals have not measured […]


Self Defense Pepper Spray Why It Is So Effective

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When it comes to non lethal self defense weapons pepper spray is right up there at the top of popularity for two main reasons: ease of use and effectiveness. How It Works Pepper spray uses Oleoresin Capsicum (OC) which comes from cayenne pepper. Defensive pepper sprays are measured in Scoville Heat Units (SHU’s) a common […]


Self Defense Parking Lot Safety

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There is nothing more impressive than shopping in a mega mall with more stores than you can visit in a year. The malls get bigger and bigger every year. With more square footage and more stores comes bigger parking lots. Bigger parking lots mean more and more customers have to park what seems like forever […]


One Of America S Best Kept Dirty Little Secrets

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It can happen to anyone!! Young, old; rich, poor; Protestant, Catholic, atheist; it knows not the boundary of neighborhood good or bad; white, black, yellow, brown, green-it knows not the difference of color although it prefers African Americans who are poor; male or female it makes no difference although it prefers females between the age […]


Do You Know How To Use The Basic Self Defense Moves On A Threatening Situation

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Self defense is the practice of protecting yourself in a defensive manner in order to reduce any harm caused by another attacker, or to help you get rid of a violent situation. There are many different forms of self defense. Not all self defenses are considered “physical”. If you are researching self defense, it is […]


Coaching Strategies The Twinkie Defense And 3 Other Strategies Lawyers Use

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Using the skills, strategies, and smarts of lawyers, you’ll be able to more effectively coach your employees to optimal performance. Here are 4 great tips to help you give constructive feedback in such a way that you motivate positive and productive performance… 1. Give evidence of performance to employee. In litigation, prosecutors are required to […]