Introduction To Ayurveda

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Ayurveda is a Sanskrit word, derived from two roots – ayur (which means life) and veda (knowledge). Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life and now called so. It has its root in ancient vedic literature and encompasses our entire life, the body, […]


Don T Believe Know

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The spiritual evolution of the this planet and its inhabitants is currently in a rapid state of change, a new era is being born, and we are no longer content to be believers, as sheep in a “flock”. People are waking up to the knowledge that we can be masters of our own destiny, and […]


Hypnosis Levels Of Consciousness

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The levels of consciousness range from being fully alert to being deeply asleep. They are mainly distinguished from each other by their brain wave frequency. It is also important to note that there are no rigid boundaries separating them. Instead, the levels blend into each other, as is described below: Level State of mind and […]


Self Help And Psychology

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The self help movement really began with the advent of psychiatry and the first revolutionary ideas of Dr. Sigmund Freud. Although Freud’s ideas have been largely supplemented and many of them have been outright replaced, his work concerning the subconscious mind have revolutionized the way we view ourselves and our future. Psychology really began with […]


The New Spiritual Consciousness An Emerging Paradigm Shift

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All of life is welcoming you into a new reality, which is unfolding and emerging right before your eyes. You may not see this new reality with your physical senses yet, but your body, your consciousness, your intuition and your dreams are already actively involved in this new spiritual consciousness that is emerging. For some, […]


Alignment In The New Consciousness

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At times it seems as though our lives are a bit challenging, perhaps frustrating, and, even in our darkest times, fearful. You may ask yourself, how do I live a more balanced life? When we have set our goals for truth, and living the life of unconditional love, we must remember that, it will always […]


What Is Meditation

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Meditation can be described in hundreds of ways. Here we will give some brief explanations about this so-extremely-important aspect of human harmony, health and spiritual evolution. Three Aspects of Meditation 1. The first step is relaxation or surrendering of the body and mind so that the mind is not cluttered with various unrelated and disturbing […]


Liberation Of Consciousness

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There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. “God’s name only” is a very simple, direct and useful one, but I tend to […]


A Nature Meditation

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You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the simple repetition of the water’s song and the harmonious beauty […]


Learn To Meditate

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In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to answer the age-old question, “Who am I […]