How To Take A Sauna

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How to Take A Sauna With the recent popularity of far infrared saunas and steam saunas comes the necessity of learning to use them properly and safely. Listed below are the traditional steps the Finns would take in order to benefit fully from their cleansing saunas. And the Finns should know, as roughly one in […]


Homeopathic Home Remedies

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Growing up it seemed that no matter what was wrong with my brother and I, my mom always had something with a nasty taste or smell that would heal any cuts and scrapes and I swear if I came home with plague she would have made some kind of bubbling potion that would cure it. […]


Sunburn Pain Relief

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If you are sun burnt and are in an extreme amount of pain, there are a couple of things that you can do. First off, if you feel that you are severely burnt and may have sun poisoning, you will want to go see a doctor immediately. Your doctor will be able to put you […]


How To Fight The Common Cold And Flu

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Symptoms of cold & flu A runny or blocked nose, sore throat, sneezing, cough, headache and mild fever are all signs of the common cold. Flu symptoms are similar but the fever is usually higher, alternating with chills and accompanied by sweating, aches and pain and fatigue. Why we get cold and flu ? Many […]


Germs In School Protect Your Children From Cold Flu

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How much school is missed as a result of colds and the flu each year? According to the Centers for Disease Control and Prevention, nearly 22 million school days are lost annually due to the common cold. In the 2003-2004 flu season, numerous outbreaks were reported among school children, some leading to school closures, according […]


Dressing Baby For The Winter

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Jackets and coats make a huge difference! When most people think of baby clothes they conjure images of cute sailor suits and frilly pink dresses or perhaps little white “Onesies,” soiled with spit-up Isomil formula. Rarely do they think of heavy winter coats and wind resistant jackets. In a cold climate, however (or on cold […]


Winter Camping Meals

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Cold weather camping is much more harsh on your body than camping in warmer seasons, so it is important to place extra attention on taking care of yourself by staying warm and eating the right foods. If you are camping in cold weather, you should allow yourself an additional 1,000 calories per day in your […]


Five Tricks To Have A Fun Winter Camping Time

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Camping during the summer season means relaxing under the warmth of the sun, enjoying the scent of summer air and getting pleasurable and refreshing dips in the lake. It’s no wonder there a lot of people who prefer camping during this season. However, those who couldn’t wait for summer, those who are up for more […]


Cold Weather Hiking What You Need

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Hiking is one of the best ways for us to enjoy nature’s beauty. Each season has its own uniqueness, but most people miss out on winter because they feel unsafe or uncomfortable in such cold weather. Experienced hikers, however, collectively agree on one thing: That if you just dress appropriately and adhere to certain guidelines, […]


Still Enjoy Fly Fishing During Winter

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The cold season is fast approaching and for most of the anglers, cold season means winter, and winter isn’t the best or ideal time to continue on with this great hobby – fly fishing. But there are still those anglers with brave hearts whom we see by the river banks or in the chilly waters […]


Choosing The Right Clothes For Your Climb

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Climbing is and exciting and exhilarating sport. While knowing your equipment inside and out is extremely important, knowing what clothes to wear is almost as equally important. The type of clothes you’ll need depends on the type of climb you’ll be doing and the climate of your location. Base layer pants or briefs and undershirts […]


Create A Sports First Aid Kit

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When creating a first aid kit for sports players, determine what the primary needs could be. Customize your kit to fit the sport’s first aid needs. What types of injuries are likely to occur, and what supplies might be needed? Perhaps bandages for cuts, ice packs for pain and swelling, and sunscreen for sunburn. Here […]


Warming Up Your Cold Market Six Network Marketing Strategies For Success

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Are you finding that prospecting and working your “cold market” is getting chillier these days? I’ve noticed this, especially in the last year. When I contact people who had responded to an advertisement that my company ran, it is much more difficult to establish rapport than it used to be! I’ve been quite surprised to […]


Choosing A Reliable Colocation Facility

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There are no industry standards to designate a good colocation facility, but key areas can help identify one: power, cooling, Internet connection, and service. Good colocation facilities offer reliability through redundancy, maintenance, and service, meaning more uptime for networks and longer equipment lifetimes. Ask questions, be prepared to research answers, and look for the facility […]


Cold Calling Strategies For Business Newcomers

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In running a business most of us at some point have to do some cold calling. Just these two words “cold calling” can strike fear into the heart of even the most determined entrepreneur. So how can we make cold calling easier? Here are some tips that might help: 1. Who are you going to […]


Email Marketing And The Cold Call

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Cold call email marketing is becoming less and less effective in both return on investment (ROI) as well as recipient conversion. So why do so many online businesses continue to use leased or purchased lists to market their business. In some cases the email marketing plans that are developed are used by affiliate revenue sites […]