Palm Oil Is Another Healthy Oil

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Now that food manufacturers in the U.S. have to label their trans-fat content, some of them are switching to healthier oils like palm and coconut. I am happy to see this change for the better! I hope more grocery store products continue this trend. Undoubtedly, there will be ignorant people who will cry out that […]


Virgin Coconut Oil The Elixir For Health

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Coconut trees can be found in almost all of the 7, 107 islands of the Philippines — a hot, humid, and tropical country located in Southeast Asia. For centuries, the inhabitants of these islands have turned to the coconut tree — the so-called “Tree of Life” — as a source of materials for shelter, food, […]


Beat Your Eczema Skin Disease Now

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Eczema is very common these days, and there are millions of suffers all over the world. It’s worse for some than others, some people don’t even know they have it, while others are living lives that are permanently altered because of it. You’ll find some tips below that will help you get some relief, no […]


Not All Fats Are Bad

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Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good for us. Time has shown us that diets that restrict […]


Coconut Oil Cholesterol And Weight Loss Maintenance That Tastes Good

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Coconut oil does not contain toxic unsaturated oil that other oils do. It is loaded with healthy benefits that include lowering your cholesterol and your weight. If you find yourself in the “50 and over” group, should your cholesterol and weight rank higher than your retirement plan? Coconut oil has a pleasant taste, does not […]


Virgin Coconut Oil The Elixir For Health

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Coconut trees can be found in almost all of the 7, 107 islands of the Philippines — a hot, humid, and tropical country located in Southeast Asia. For centuries, the inhabitants of these islands have turned to the coconut tree — the so-called “Tree of Life” — as a source of materials for shelter, food, […]


The Tree Of Life

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People from diverse nationalities, cultures, and races around the world have placed a high value on the coconut tree as a beneficial source of food and medicine. For centuries, people have acknowledged the importance of coconut as a medium of healing. Many consider the coconut palm as the “Tree of Life” because of its healing […]


Virgin Coconut Oil For Relief Of Chronic Fatigue

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For centuries, coconut oil has been considered a vital source of food for health and general well-being. In tropical countries where coconut palm trees abound, locals have long been benefitting from this so called “Tree of Life”. Research shows that virgin coconut oil, like mother’s milk, is rich in lauric acid which is known for […]


Hair Oil A Need For Anyone And Everyone

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Oiling ones hair is one of the most important things, if we want to take care of our hair. It is very necessary that hair is given proper treatment which would mean a massage with some of the most beneficial oils. Having the right kind of oil for your hair is very important and so […]


7 Reasons Why You Should Be Using Coconut Oil

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It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common […]


Whats Cool About Coconuts

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A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first as if we are giving up more than we are gaining. When I became a ‘raw dude’ I expanded my tastes by experimenting and trying different foods that I previously […]


Is Saturated Fat In Coconut Good For Your Heart Health

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You probably know that saturated fats are bad fats that can cause all kinds of heart related diseases. Did you know that and the humble coconut oil has 92% saturated fats? Then why is it that there are many advocates of taking coconut oil as a health supplement? Isn’t that contradictory? Supporters of virgin coconut […]


A Look At Coconut Oil

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Coconut butter, which is also commonly referred to as Coconut oil, is a fat that consists of more than 90% saturated fat. As it’s name implies, this oil is obtained from coconuts and is commonly used for cosmetics, baking ingredients and cooking oil. The world’s largest exporter of Coconut oil, which is the Philippines, receives […]


The Cooking Of Kerala

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Kerala is situated on the South West coast of India right beside Tamil Nadu. The capital is Cochin with its bustling harbour lined with fishing nets and home to fishing boats of all shapes and sizes. Much of the architecture has been influenced by the Chinese who traded along the coast leaving legacy of cooking […]


Brazilian Cuisine

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It began as most ‘ethnic food movements’ do – with small restaurants in the neighborhoods where immigrants settled, diners and lunchrooms and tea rooms opened by those who wanted to offer a taste of home to their fellow


Coconut Oil Must Be Organic And Virgin To Reap Health Benefits

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Several years ago, a popular national magazine called coconut oil a “miracle food” touting its ability to burn fat, help the thyroid and increase energy. As you can imagine, everyone flocked to the health food stores and wiped out the nations supply of coconut oil. Manufacturers could not keep up with the demand for high […]


Recipes For Your Coffee Makers

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Coffee has been around for so many centuries, and is drunk in so many parts of the world, that there are a huge variety of ways to enjoy it. There are a great many more varieties than we can get out of our cappuccino machines. You can enjoy different coffees on their own, or mix […]