Eating And Gaining Weight How To Control The Urge To Splurge

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I confess: I’m completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch, and getting that first taste of its yummy flavor. Pure heaven. Although you don’t flip over chips, probably there’s another food that lures you into the refrigerator or the pantry cabinet. According to one […]


Relationship Deal Breakers

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In the 37 years that I have been counseling couples, I have discovered that there are only a few issues that are true relationship deal-breakers. Many of the issues that tear relationships apart are not actual deal-breakers. Rather, most divorces and breakups are the result of one or both partner’s unwillingness to learn from the […]