Acid Reflux And Heartburn Natural Remedies Part Ii

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If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach Cinnamon Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been […]


7 Tips To Get Calories Out Of Restaurant Food

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When I eat out I want it to be special, consequently I don’t eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant prices for undressed salads and plain steamed vegetables? If not, how then can you solve the dilemma […]


Snack Ideas For Kids That Won T Wreck Mom S Diet

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If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts to go astray when the kids come […]


Easy Weight Loss With Healthier Meals

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Meals at home and with family do not have to be fat-laden affairs. Nor do they have to be boring, tasteless times of celery mashing around the table. A few subtle adjustments in your food choices will make a big difference on the scales. Think Lean Meat Don’t give up meat, just make smarter choices […]


Eat Well And Lose Weight

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Is your waistband tighter than you’d like? Have you finally decided to get down to a healthful weight and keep it there? Then it’s time to swear off fad diets for good. For decades, most nutrition professionals have told us over and over that weight depends on calories in and calories out. To achieve and […]


Restaurant Survival 4 Kids

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Weight loss can still be achieved even when dining out and busy schedules. With a little planning ahead you and your child can make healthy choices and lose weight. Follow these tips when dining out to ensure you are on track with your weight loss goals:  Avoid restaurants that give huge portions, like buffets. […]


How Many Bananas Do You Have

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Or, what my bread machine taught me about creating a compelling framework for books, articles, speeches, methodologies and other forms of your intellectual property. The 7 Habits of Highly Effective People. Six Thinking Hats. The Five Love Languages. The 12 Bad Habits That Hold Good People Back. The 22 Immutable Laws of Marketing. The list […]


The X Factor How Fast Can It Ruin Your Life

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It was absolutely embarrassing! I couldn’t stay awake. After eating a normal breakfast lunch or dinner I was out like a light. No I am not talking about the Thanksgiving turkey tryptophan thing that is the brunt of so many jokes-this was not funny at all. I tried to cope with this for over a […]


Toasters How Do You Make Your Toast

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Toasters are one of the most useful kitchen appliances, and at the same time also one of the simplest. You put bread in the top, push the lever, and a few minutes later it pops up: toast! The most basic toasters are very cheap indeed, and worth every penny for all the use you can […]


How Dirty Dishes And Stale Bread Saved The World

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Home Remedies – Facts or Quacks? That’s what I recently asked myself. Myths and legends are often based on ancient truths. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on some past grain of truth. Here’s what I found. He Was No Martha Stewart In fact, Alexander Fleming […]


Communion Is Not Just Juice And Crackers

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What is Communion? We do know that it originated from the night Jesus and his disciples were at the Last Supper, the night before Jesus is crucified: 1 Corinthians 11:23-26 23For I have received of the Lord that which also I delivered unto you, that the Lord Jesus the same night in which he was […]


Bread Made Easy

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Breadmakers are rather strange things. They’re surprisingly big kitchen appliances with only one use: they bake bread. Now, baking bread isn’t really that hard, but breadmakers claim to make it so super-easy that you can eat freshly-baked bread every day for the rest of your life. Much like those machines that make you orange juice […]


Russian Cuisine

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Let them eat cake. So said Marie Antoinette, Queen of France, upon being told that the peasants were rioting in the streets because they had no bread. It has been cited for over two centuries as an indictment of the arrogance of the aristocracy – but in reality, the young queen may simply not have […]


How To Make The Perfect Grilled Cheese Sandwich

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Grilled cheese has been a popular lunch choice for generations, and the variations on this simple sandwich abound, depending on where you are in the world. While American or cheddar cheese are the popular choice for this treat in the United States, some parts of Europe prefer Swiss or Gouda cheese to fill their bread […]


Getting Your Bread To Rise For Light Airy Loaves

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Homemade bread shouldn’t be dense. You can make light airy loaves that are every bit as good as the bread from the local bakery. The secret is in using quality ingredients and getting your bread to rise properly. In this article, we’ll examine the factors that make your bread rise. There are five important factors […]