Healthy Grief Unhealthy Grief

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We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet grief is not always healing. Many of us have […]


Could Those Creepy Crawly Nighttime Leg Sensations Be A Treatable Medical Condition One Woman S Search For Relief

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For more than 10 years, Beth McFadden, a 44-year- old mother of three, lived with strange leg sensations that were not only difficult to describe, but were also uncomfortable and disruptive. “At night, I would be lying in bed, just on the verge of going to sleep, and I would get these feelings in my […]


Can You Control Who The Alpha Dog Is When You Own Two Dogs

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A dog owner named Beth writes: Dear Mr. Katz, I have two cocker spaniels that are one year apart. The red and white female (Cassie)is almost two and spayed. The buff male (Peanut) is just one 1 years old and neutered. Peanut was rescued from a cocker shelter in October of 1999. He is incredibly […]


Dog Barks When Left Alone

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Please let me know if you have any suggestions to help curb a barking problem when we are not home. Our 2 year-old Shepherd/Chow mix rarely barks when we are home, but when we leave her in her nice pen outdoors when we are gone she yips and barks. We have tried stuffed animals and […]