Meal Makeovers

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A delicious and nutritious way to add zinc, iron and protein-zip to a salad is to add some beef tenderloin. Not only is beef tenderloin an excellent or good source of nine essential nutrients, but it is also one of 29 lean cuts of beef. Nutrient-rich lean beef is a complete recipe for better health, […]


Need To Lose Weight Fast For A Special Occasion

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If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin’s wedding), there are a number of diets that you can use. Most of these wouldn’t be recommended for long-term weight loss, as they substantially restrict your intake […]


Three Clicks And A Side Of Chips

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Nothing says love quite like food. Food is one of our primary memory triggers and can instill in us a sense of well being, security and happiness. Giving someone a gift of food particularly the gourmet, hard-to-find kind, shows them that you not only care for them but you want them to have the very […]


Kitchen Shortcuts For Busy Families

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Do you need to save some time in the kitchen, but are not quite ready to tackle a lot of freezer cooking just yet? Here are some shortcuts that work for my family, and might just fit with your family, too. Most of the meals my family eats start with the basics, like chicken and […]


Foods That Fight Health Problems Part Ii

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- Bananas – Mother Nature’s perfect snack. No preparation, no washing or refrigeration. They are prepackaged in a biodegradable wrapper for perfect enjoyment. Since they are easily digestible, they are often served as babies’ first food. Women suffering from PMS can get a healthy serotonin rush by consuming a banana. Bananas help build a shield […]


Protein Your Plate Is The Key To A Healthier You

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Sixty percent of Americans say they’d like to lose 20 pounds, according to a new 2006 survey. If you are one of the tens of millions of Americans looking to take a few inches off your waistline, protein may help your weight loss program. Protein, an important nutrient and fuel for the body, also aids […]


A Place To Meat And Greet

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I took a lunch meating with a Hollywood pal in May, 2005. We talked movies, and we talked meat. Meat, meat and more meat. Tri-tip. Pepper steak. Garlic steak. Beef kabob. Top sirloin. It’s (almost) all about meat when you’re at Amazon Churrascaria in Fullerton (in Orange County, Calif.). Churrascaria are a particularly Brazilian mix […]


Omaha Steaks Possibly The World S Finest Steaks

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Among the finest sources for steaks available, Omaha Steaks is renowned for providing high quality beef and gourmet products to customers across the country and around the world. Their name is well-known among cooks and grillmasters thanks to their continued commitment to providing the best food available. And Omaha Steaks works to make sure that […]


Buffalo Steak Try Something New

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When looking for something altogether new and unusual to put on the grill, buffalo steak has a familiar flavor that is just unusual enough to make itself memorable. Very similar to beef it has a comforting familiarity. However, it also has a certain something that people notice and will look forward to having again. Which […]


Buffalo Meat A Cut Above The Rest

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For many people, nothing could be more stressful than being a meat lover and be prescribed a low-calorie diet. Meat and low calories are self-contradictory, that’s the common perception. Persons who are trying to find a low-calorie meat that could replace the kind they are used to eating would do well to consider buffalo meat. […]


The Different Kinds Of Beef Jerky

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Beef jerky seems to cause extreme reactions in people. They either love it or hate it. I love it. Yes, eating beef jerky can be a marathon chewing experience. But I love the taste of it. It also helps me avoid eating too much junk food because after I eat a few pieces of beef […]


Does The Sloppy Joe Have An Origin

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In most of the United States, the sloppy Joe sandwich is a lunchroom staple, consisting of skillet-cooked ground meat, usually beef, spicy tomato sauce or tomato paste, and bread or a bun. Sometimes greasy and oversweet, the sloppy Joe has been served in school cafeterias for years. Certainly, when one considers the commercially available versions […]


Choosing The Right Meat

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To a person that does not commonly purchase meat, the deli counter can be a very intimidating place to be. There are so many selections to choose from when you are trying to find red meat, and many people don’t know where to look when it comes to purchasing good cuts of meat. In this […]


What S For Dinner

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Today, more and more people are choosing the newest red meat, Ostrich. A tender and flavorful meat, Ostrich is similar in taste, texture and appearance to beef –but due to its low fat content, has only half the calories! The lower cholesterol level of this red-meat-lovers’ alternative, makes it an obvious choice for your heart […]


Top 10 Best Chili Recipes

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There’s something about eating a nice, hearty bowl of chili that warms us down to our toes. Doesn’t matter what time of year – anytime is chili time! It’s amazing how many varieties of chili recipes exist in the cooking universe. Here’s a small sample of some great chili recipes. Award Winning Chili – Made […]


What Are The Best Grilling Steaks

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You have just purchased the outdoor barbeque you have always wanted, and now you are ready to break it in. Your mouth is watering for a juicy steak, and you are anxious to impress your guests with your new barbeque and grilling skills. But do you know what the best grilling steaks are to use? […]


A Good Steak Is Hard To Find

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Most people hear the word beef and they automatically think about steaks, especially the big four: filet mignon, NY Strip, rib eyes and even top sirloins all pop onto the grill at a great rate. And of course, beef also means hamburger, be it patties, meatloaf or hamburger helper. However, the movement to artisan and […]


Beef Pot Pie Recipe Homemade Beef Pot Pie

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Hearty beef pot pie is a great meal to serve on a cold day or any time you want something that really sticks to your ribs. You can add extra zing to this recipe by adding 1 large chopped onion and mix in 1/3 cup of red wine with the gravy. 1 pound sirloin steak, […]


Oh Boy Its Time For Beef Jerky

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With the low carb fashion that has hit the nation beef jerky is again very popular. One of the main reasons that beef jerky is healthy is the fact that to make the jerky last for so long the fat needs to be neat or the beef will go bad unless a lot of salt […]