Everyone Can Do Ballet

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I have always believed that ballet is not only for girls, not only for the rich, and not only for the upper-class, prissy, elite members of society, as most would like to think. Ballet is really for everyone. And come to think of it, this opinion is not confined only to me. There are many […]


Ballet Moves Put The Grand In Grand Plie

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Practicing ballet is great not only for your body, but also for your mind. It teaches you discipline and determination. Here is a great ballet move that also doubles as a great leg workout. Ever wonder how those ballerinas have such great legs? Grand Plie To do a grand plie, which is one of the […]


Avoid Holiday Weight Gain

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As the holidays approach, a feeling of dread creeps in. Not only is money getting tighter, but your pants are, too. It’s the same old story. Colder weather keeps you stuck indoors, while the yummy holiday cooking fattens you up. Not this year. Not me! I refuse to gain those holiday pounds and you can, […]


Avoid Holiday Weight Gain

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As the holidays approach, a feeling of dread creeps in. Not only is money getting tighter, but your pants are, too. It’s the same old story. Colder weather keeps you stuck indoors, while the yummy holiday cooking fattens you up. Not this year. Not me! I refuse to gain those holiday pounds and you can, […]


History Of Ballet Slippers

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Ballet is one of the most beautiful and controlled form of dance. The dancers seem to float upon the stage as they are slight in figure and dressed in ethereal barely there costumes to contribute to the illusion of weightlessness. The truth of the matter is, these dancers are putting enormous stress and pressure upon […]


Ballet Dance Classes For All Ages

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For those who are interested in dance classes, ballet lessons in particular, there are many options from which to choose. In most areas you will find ballet lessons that are available to students of all ages as well as a wide range of experience levels. Beginning adults are not uncommon today as more and more […]


Ballet Can Avoid Common Foot Injuries

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dancers will complain of some foot injury at some stage in their training, and professional ballet will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. The truth is that many common foot and ankle ‘injuries’ occur as a result […]


Ballet Shoes Canvas Or Leather

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Ballet shoes are an important purchase for the beginning ballet student and many elements will affect your purchase decision. To make the correct choice, you will need to listen carefully to your instructor and follow their advice about which shoes to buy. If you are not taking ballet lessons, and cannot seek advice from an […]


Ballet Shoes Tips For A Proper Fit

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A ballet dancers best friend are her ballet shoes. The wrong shoes can result in disater. Ballet shoes that are not well fitted can cause a dancer to improperly execute ballet techniques. Injury and improper balance can also occur when ballet shoes are not properly fitted. Any ballet dancer with a little experience knows that […]


Improve Your Ballet The Ballet Bible Review

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Becoming a ballet dancer can be difficult. It is not something that can be learned overnight, nor can it be mastered in a few months. Taking ballet classes is imperative to learn the proper techniques necessary to become a truly magical ballet dancer whose every move and step personify grace and beauty. As a resource […]


How To Find The Perfect Dancewear

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If you are into dancing, you need the perfect dancewear. Dancewear is the term used to describe the clothing worn by dancers. Dancewear includes: tap shoes, slippers, pointed shoes, tights, leotards and unitards, tutus, legwarmers and cardigans. These are the perfect clothes to wear when dancing. There are different types of dances and each requires […]


Aspen Nightlife Aspen Dance Fest

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If you have the opportunity to visit Aspen during July and August, you absolutely must use the opportunity to see many of the performances that are part of the Aspen Dance Fest. The Aspen Dance Fest features critically acclaimed contemporary dance companies from around the United States. The Aspen Dance fest runs for five consecutive […]


Ballet Dancewear

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Many companies manufacture dance wear, costumes and fleece warm up clothing for professional ballet dancers and students of ballet. Ballet dancers usually wear either tights or leotards for comfortable body maneuver. The tights worn depend on the type of slippers that the dancer wears. They can be footed with an elastic strap at the foot […]


Ballet Dancing The Ideal Physique

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Are you a ballet dancer, thinking about taking ballet dancing to the next level? First, let me say that I truly believe that whatever you put your mind to, and become completely focussed on that goal, you can achieve… This article is just highlighting some of the centuries-old beliefs as to what constitutes an ideal […]