Modern Magnetic Therapy

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Magnetic therapy is a form of therapy that has been used for many years for a variety of different purposes, including pain relief, prevention of aging and the relief of a range of symptoms from a range of ailments. The problems that the therapy helped to alleviate are still present in the modern world, therefore […]


Ankle Sprain And Pain

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It is very common to find the ankle joint afflicted by injuries and the most common form is sprain. Anatomically, various ligaments that are stretched or torn surround the ankle joint when it is forced to land in varied unnatural positions. This is of common occurrence during exercises, playing certain sports or accidentally. The usual […]


The Importance Of Balance Retraining Exercises For The Dance Student

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Good control of balance and stability of the foot and ankle are essential in any dancer. However many dancers are unaware of the many things that combine to give you good balance, and how to train the components individually. Poor balance reactions may make your supporting foot wobble and you might find it hard to […]


How To Treat Achilles Tendon Injuries In A Dancer

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Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. It is important that several other issues that may give you pain in the back of the ankle are ruled out first, before trying this program, so check with a sports doctor or physiotherapist […]


Don T Let Your Feet Ruin Your Day At The Beach

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For many Americans, warm weather calls for a trip to the beach. An estimated 38 percent of summer travelers plan to go to a beach or lake this year. But if you’re not careful, bare feet can run into trouble along those sandy shores, according to the American College of Foot and Ankle Surgeons’ (ACFAS) […]


Don T Ignore Achilles Heel Pain

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You don’t have to be an elite athlete to suffer Achilles tendon injuries. They can occur even from performing minor household tasks, such as climbing a ladder. According to the American College of Foot and Ankle Surgeons (ACFAS), Achilles tendon weakness is common in adults and prompt treatment when symptoms occur can prevent more serious […]


How

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Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. It is important that several other issues that may give you pain in the back of the ankle are ruled out first, before trying this program, so check with a sports doctor or physiotherapist […]


Why Do I Torture Myself Like This

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The Phoenix Suns are playing tonight and that means I will be loading up with both hands when I bet on the Dallas Mavericks to extract some serious payback on the Steve Nash led Arizona boys. I’ve lost count on how much Phoenix has removed from my savings account as they mowed down first the […]


The Power Of Stretching

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Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with athletes since the beginning of time. A very key point to good stretching is to hold the stretch for at least seventeen seconds. This is a pearl of wisdom […]


What Is A Podiatrist

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When you are having trouble with your feet or any part associated with the foot, you may find it to be necessary to see a Podiatrist to help assist you. A Podiatrist is a specialist that deals in foot care and has extensive training in this area. They are able to diagnoses; recommend treatment, and […]


How To Buy Motorcycle Boots

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Motorcycle boots have the unenviable task of living up to multiple expectations. They have to be comfortable for long rides and walks, yet sturdy enough to protect your feet in case of a fall. They should also provide superior traction without wearing out easily. What’s more they should be able to weather the elements, and […]


Advice For Hikers And Hunters

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As brightly colored leaves dazzle the fall landscape, hikers and hunters nationwide will migrate to mountains, woods and fields, but many, unfortunately, are ill prepared for the beating their feet will take, warns the American College of Foot and Ankle Surgeons (ACFAS). “Hikers, hunters and others who love the outdoors often don’t realize how strenuous […]