Vitamins Supplements Multi Vitamin Pills

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Our bodies are living organisms that need a constant supply of essential nutrients in order to generate new cells, ward off disease, and remain healthy. When we take a multivitamin supplement it makes up for the nutrients we don’t get from the food we eat. Do I need take a supplement? Theoretically, a balanced diet […]


Glyconutrients Are Only One Piece Of The Puzzle

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I recently read a lengthy article on Glyconutrients. The author of the article (who shall remain nameless), incorrectly and falsely made statements about glyconutrients and cures. If you or a loved one are suffering from an auto-immune disorder, please read this article before randomly buying a product off the internet. Don’t get me wrong. I […]


Vitamins And Nutritional Supplements When Too Much Is Too Much

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There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin and nutritional supplement users who utilize more of these products than is recommended. These people espouse the belief that “if one is good, a lot […]


Herbal Dietary Supplements And Their Benefits

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Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino acids, and other dietary substances. There herbal dietary supplements are not intended to treat or cure various diseases, or conditions, but to help prevent certain ailments, and to also add nutrients to the […]


Prenatal Vitamins

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Whether you’re pregnant or just considering having a baby, you probably have a dozen things on your mind. While images of a blanket swaddled newborn might dance in your head, you’re probably considering other issues like bottle versus breastfeeding, what type of maternity clothes to buy, and what names you might choose for your little […]


What S In Your Creatine

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What I am about to tell you is not going to make me a very popular person with many supplement manufacturers. In fact, some of them are going to be down right pissed off at me. On the other hand, some of them are going to be happy someone spilled the beans and told the […]


Vitamins Vitamins Vitamins

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Can you imagine that calcium supplements can do a lot for our health? Well some people choose not to believe this fact, but it can be beneficial to you. The calcium supplements don’t only help in giving strong teeth and bones. Ever heard of coral calcium? Me neither, but apparently it can help quite a […]


What Is Hgh

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HGH is the acronym for Human Growth Hormone. It was discovered about a half century ago, but it wasn’t until sometime in the 1970s that researchers and scientists actually figured out the role of HGH in the body. For those intervening years, HGH remained a mystery compound – though it had been isolated in the […]


Understanding Vitamins Such As B Complex

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Vitamins are a huge part of our society. Although many vitamins help the body reach and maintain optimal health, one of the most beneficial vitamins is B complex. Comprised of a group of vitamins to include vitamin B1 or Thiamine, B2, which is the same as Riboflavin, B3 or Niacin, B5 or Panthothenic Acid, B6, […]


The Truth About B Complex Vitamins

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The B group of vitamins may be one of the most commonly misunderstood of the vitamins, simply because these are several distinct vitamins lumped together. The fact that the vitamins in this group are known by both letter and number becomes confusing to many people. It’s just often more difficult to remember numbers, meaning you […]


Workers Are Taking Their Health Serious By Taking Vitamins

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Vitamins can help workers who are well-prepared to face the workday and the pressures it generally brings. There is a large assortment of vitamins that can avert sickness. Vitamin E also enhances the overall physical health as well as cardiovascular and immune functions. Vitamin C fosters inclusive immunity and good health. Essential vitamins contain calcium […]


Natural Supplements For Women S Health Pms

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Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways – making us edgy, emotional, crampy or bloated. Other symptoms include breast tenderness, headaches, backaches, impaired concentration and focus, and food cravings. Most women figure they just have to live […]


Vitamins Are Supplements Acceptable

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In a perfect world, children wouldn’t balk at eating a perfectly balanced diet and adults would have the time to create that menu for themselves and the children in their lives. Unfortunately, we live in the real world and perfection is more than a little distance away. So what about those vitamins we need? The […]


About Women Health Supplements

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Question: I want to get my health back on track. What kind of nutrients would you recommend I should look into in the area of women health supplements? Answer: Great question! There are plenty of supplements out there that can be of great aid to women’s health. One problem that plagues women, especially later in […]


Green Tea Natures Miracle Heath Drink

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“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms in China, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other artificial flavors. Teas have been found to have powerful effects on levels of cholesterol […]


Getting Enough B Vitamins

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With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating the meat. Pork is actually a great source for numerous nutrients. The B vitamins are nutrients for which pork provides the best source. The negative reports about pork are associated with the high saturated fat […]


Bone Up On Your Calcium And Fiber Knowledge

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For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary fiber and calcium. The National Academy of Sciences and the National Osteoporosis Foundation report that adult men and women require a daily calcium intake of 1,000 milligrams to 1,200 milligrams a day, the equivalent of […]


What Are The B Complex Vitamins

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There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply. There are actually eight B vitamins in the B complex vitamin as well as a […]


The Immune System Don T Leave Home Without It

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The immune system: Don’t leave home without it. Imagine your reaction when you open a fortune cookie and it reads, “Psychics will lead dogs to your body.” Sort of unnerving, huh? It is, if you don’t first roll over in gut-busting laughter. But, I’m told, that really did happen… I don’t know the reaction of […]