Basic Trampoline Tricks

(66 votes, average: 3.86 out of 5)

If you own a trampoline, you already know that it is a great way to get out of the house, and into the fresh air. Did you also know that it’s benefiting your health? Jumping up and down on a trampoline is great for strengthening the cardio-vascular system and it is also an excellent workout […]

Smith Machines Home Gyms Pack Power Into Good Designs

(16 votes, average: 4.00 out of 5)

Check out any gym where weight training is going on and you’re likely to see a back-up at the Smith machines. These powerhouses for muscle building are favorites of serious trainers and those just starting out. With an ability to mix up a work out, this gym machine is great for commercial settings. But what […]

Elliptical Workout 3 Advantages Of Working Out With An Elliptical

(10 votes, average: 3.00 out of 5)

If you’re trying to decide between an elliptical trainer and another piece of exercise equipment, consider the workout advantages an elliptical provides. What’s so special about an elliptical workout? Here are 3 unique advantages of using your elliptical trainer to workout: #1) Forward & Back Motions Provide Better Workout Results Almost all elliptical trainers offer […]

5 Ways To Get The Best Use Out Of Your Home Treadmill

(27 votes, average: 3.93 out of 5)

The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it. You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits. A few months down the road, you notice how […]

Benefits Of An Elliptical Trainer Workout

(17 votes, average: 3.76 out of 5)

Elliptical trainers are ideal for getting in shape and losing weight. When you workout on an elliptical trainer there are two important benefits: Low-Impact Exercise Upper and Lower Body Workout It is for those reasons that elliptical trainers are growing in popularity. Treadmills sell more in total numbers, but elliptical sales are growing at a […]

Massage Chairs Which Chair

(15 votes, average: 3.93 out of 5)

Our family have been looking for a massage chair for some time now. My mother not only has cancer of the spine but it has spread to her hip and if that wasn’t enough she has cervical spondilitis in her neck and shoulder too. As a family we thought we would club together and buy […]

Elliptical Trainer

(12 votes, average: 3.83 out of 5)

the trend these days is to lose weight fast, a drastic action that brings the numbers down and let you start fresh, but we all know that you need to keep working out and keeping an eye on what you eat if you want to maintain what you have earned during your diet. The elliptical […]

Which Is A Better Workout Treadmill Or Elliptical Trainer

(5 votes, average: 2.80 out of 5)

We live in a society obsessed with losing weight and getting fit. In response there are countless products on the market that claim to get you in shape. Most are fads that come and go. For example, how many people are still working out with a Thigh Master. But, occasionally an exercise machine is designed […]

What You Need And What You Get From A Pilates Mat Exercise

(2 votes, average: 3.50 out of 5)

You’ve probably heard of Pilates mat exercises, and have probably heard that it works great, or you probably heard that it sucks because it’s so hard. Pilates mat exercises, are the bare basics of the Pilates exercise invented by Joseph Pilates in the Early 1910. First of all, your idea of Pilates must have included […]

Trampolines The Super Fun Way To Exercise And Play

(2 votes, average: 3.50 out of 5)

Trampolines are a great way to play and enjoy the outdoors while getting good exercise and burning away all those extra calories. Enjoyed by kids and adults alike, trampolines are recommended not just for play parks or recreational areas for kids, but for the home backyard as well. A great time can be spent together […]

Join A Gym Or Purchase Exercise Equipment

(4 votes, average: 3.25 out of 5)

The age old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different individuals experience different results with each of these methods. However, before you rush out and sell your gym membership to purchase thousands of dollars […]

Do Proform Treadmills Offer Any Decent Accessories

(4 votes, average: 4.50 out of 5)

Well-known for the technological innovation they employ in constructing their fitness equipment, Proform treadmills carry their innovative streak into the range of treadmill accessories they offer to the treadmill consumer. Regardless of whether you are a seasoned professional runner, or just looking to get in shape, sometimes running alone is not enough to take you […]

Choosing The Right Treadmill For You

(4 votes, average: 4.00 out of 5)

Convenience, ease and the efficiency of Treadmills have made them a revelation in the health industry. We have gone through such a variety of fitness exercises which either break your back trying to get them right, or are too difficult to master, let alone do them every day. But with a treadmill, you can burn […]

A Treadmill Reader Rack What Is It And What Does It Do

(6 votes, average: 3.83 out of 5)

A treadmill reader rack is a generic term for the basket which holds the varying amounts of instruments that the modern day treadmill offers the consumer as part of accessory pack that comes with your treadmill. Bearing in mind the cost of a new treadmill, the quality of the machine itself should not surpass the […]

Elliptical Machines Provide Low Impact Total Body Workouts That Even The Novice Can Benefit From

(7 votes, average: 4.57 out of 5)

Ever since their introduction several years ago, Elliptical Machines have become increasingly popular and more technically advanced. Surveys will indicate that as much as six million people prefer elliptical machines as their choice for home exercise equipment. If you are looking for an effective and thorough indoor workout, than look no further than an elliptical […]

Elliptical Exercise Equipment What To Look For When Buying

(4 votes, average: 3.50 out of 5)

Buying elliptical exercise equipment? There are so many different brands and types of ellipticals out there – it can get confusing! How do you know which one is best for you and how do you avoid buying a lemon? In order to keep things simple and have the very best buying experience, here are 3 […]

Power Inversion Tables Great For Bad Backs

(2 votes, average: 2.00 out of 5)

Inversion tables are used by thousands of people to help them relieve their back pain. There are many sizes as well as models which are available. Depending upon your comfort factor, you can easily purchase an inversion table. These inversion tables can be purchased from many websites on the Internet or you can also purchase […]

Elliptical Trainers Are Low Impact

(3 votes, average: 4.00 out of 5)

Elliptical trainers provide a great cardio vascular workout but is low impact. That is there is less pressure, which is put on the joints of the legs. Thus it’s not as strenuous as a treadmill. Therefore they are ideal for all age groups. Those in there 60s and 70s, who want to keep fit, can […]

If Arnold Schwarzenegger Can Do It With Free Weights Why Can T You

(5 votes, average: 4.00 out of 5)

Is it better to workout with weights? Well the answer is yes and no. To say that free weights are better than machines would be incredibly unjust. There are advantages in both lifting weights and using a machine with weights attached. Well some of the advantages of training with adjustable weights is that they fit […]