Is Your Cardio Routine Doing More Harm Than Good

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Before you start wasting hours upon hours on those boring treadmills, stationary bikes, and elliptical machines, let’s examine if low-moderate intensity, long duration cardio exercise is really doing your body any good, or if it is mostly a waste of time. I hope you will concede upon finishing this article that there is a better […]


Serious Heart Attacks

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Heart attacks are a very serious heart condition that ‘attack’ suddenly. They can be characterized by a spectrum of chest pains and discomfort as well as sweating, vomiting and nausia. Sometimes these symptoms can even result in a complete loss of consciousness. Heart attacks occur when the blood supply to a part of the heart […]


Creating A Personal Heart Health Profile Online

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There’s good news for those feeling the pressure to know more about high blood pressure and heart disease. Nearly one in three adults has high blood pressure. Since the condition has no warning signs or symptoms, it’s important to know your risk factors. High blood pressure management is imperative to reduce the incidence of coronary […]


Trans Fats Are Another Cause Of High Blood Pressure

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When the demand for butter exceeded the ability of farmers to supply this desirable fat … the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers of trans fats. How Did Trans Fats Enter our […]


Safe Alternative Treatment For High Blood Pressure Part 1

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What exactly is high blood pressure and why isn’t there global agreement among the medical industry of for the best treatment? Learn more about the dangers of high blood pressure and commonly prescribed medications for hypertension in part 1 of our blood pressure report. Blood pressure is the force of your blood pushing against the […]


Atherosclerosis Symptoms Causes Prevention And Treatment

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By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues. The primary symptom of this is pain, poor organ function and bad general condition. The further consequences are tissue damage, sometimes […]


Treating And Preventing Heart Problems

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If you’re a senior or love someone who is, take heart. A new study is shedding light on ways to help older Americans keep healthier longer. According to the study, thousands of heart attacks, strokes and deaths could be prevented if patients used prescription blood-pressure medicine. The study, “Reducing the Human Impact of High Blood […]


Blood Cord Bank An Introduction To Cord Blood Stem Cells

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Finding a source of primitive stem cells. There are news reports about the positive impact that research on cord blood stem cells is having on the possible cure for numerous life threatening diseases. But with so many varying reports about it or even factions it is impossible to keep track of all its useful facts. […]


Top 10 Tips For Better Heart Health

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Valentine’s Day makes February a natural for American Heart Month. How can you make sure your heart will keep going pitter-patter, without going kerplunk? Let us count the ways… Here are our top 10 tips for a healthy ticker: 1. Fill up on fiber. Not only does fiber help lower levels of LDL (“bad”) cholesterol, […]


Exercise Bikes How Far They Have Come

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The exercise bike has long been the type of exercising that people just love to do. Why? It is relatively easy to do and it allows people to exercise at virtually any time, in a number of different ways. It is through these bikes that people can tone muscle or lose weight. They can find […]


Knowing And Reducing Your Risks For Stroke

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You can protect yourself from stroke. That’s just as well, considering every 45 seconds, someone in the U.S. has one. It kills about 160,000 people a year, mostly women; annually, about 40,000 more women than men have strokes and over 60 percent of all stroke deaths occur in women. It’s important to know the risk […]


Living With Congestive Heart Failure

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Congestive Heart Failure (CHF) is a condition in which the heart does not pump the blood through the body properly. When the blood is not properly pumped throughout the body, the oxygen that the blood carries is not appropriately dispersed to the muscles and other places that require oxygen. At this time in medical technology, […]


Malignant Hypertension Causes Symptoms And Treatment

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Malignant Hypertension and accelerated high blood pressure are two emergency conditions which should be treated promptly. Both conditions have same outcome and therapy. However Malignant hypertension is a complication of high blood pressure characterized by very elevated high blood pressure, and organ damage in the eyes, brain, lung and/or kidneys. It differs from other complications […]


Safe Alternative Treatment For High Blood Pressure Part 1

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Blood pressure is the force of your blood pushing against the walls of the arteries each time your heart beats. Your blood pressure is highest each time the heart beats, pumping blood into the arteries. This is called systolic pressure, and is the high number in your reading. The diastolic pressure measures the pressure in […]


Using Improper Size Blood Pressure Cuffs May Prove A Big Mistake

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Blood Pressure has something to do with the personality of an individual. Obese personalities have a higher rate of blood pressure. Their suffering and style of hypertension is different from that of the ordinary people. Every medical practitioner tells you about this. Often, fat people face the problem of blood pressure monitoring. Wrong sized blood […]


A More Convenient Approach To Heart Health

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Here’s news many Americans can take to heart. In addition to diet and exercise, there is a new heart health product with aspirin available to help reduce heart disease risk factors. Cardiovascular disease poses a major health threat to both men and women in the U.S. According to the American Heart Association, more than 71 […]


Blood Pressure Monitors Why You Should Consider Monitoring At Home

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Of all the organs of our body the heart is without doubt the most critical and rightly so as, if it stops pumping blood around the body and delivering vital oxygen to the other organs, including the brain, death will occur very quickly. Despite its importance however many of us pay little if any attention […]


Healthy Heart Awareness

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Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it can’t happen to us. Having a healthy body gives you a healthy heart. So here are some tips to keep your body healthy. […]


Tips For Reducing Your Risk

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According to the American Heart Association, heart disease is the number-one killer of Americans in the U.S. Most Americans are unaware that taking precautionary measures such as consuming a healthy diet, managing stress levels and getting adequate physical activity can go a long way in reducing the risks of heart-related diseases. Here are five simple […]