Create More Family Time

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If you don’t think you have enough family time, remember- creating time is a choice. I encourage you to choose wisely by following these six tips:

1. Discover the power of 15 minutes. You can find at least 15 minutes in your day to spend with your family. It might be cuddle time with your children, or time to read to them or speak with them, or take a walk with your partner, or

cook a meal together. Those 15 minutes with you being fully present with your family really count.

2. Have a weekly family night. Each week schedule a family night

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