Teenage Anger Parenting Tips

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I am commonly asked questions like “Why is my teenager always angry with me?” Parents DO NOT TAKE IT PERSONALLY! Teenagers are generally not angry with you they are just plain angry. This anger can vary from resentment right through to actual rage. What you are seeing is not the anger itself but a behavior.

The emotion is the anger, but what we see is the reaction to the anger that is the behavior.

Some Teens withdraw and repress their anger whilst others may become violent and destroy property or physically aggressive to other people.

You, the adult need to understand that teenage anger is an emotion not a behavior. So, the teen doesn’t have to act out their behaviors in the way they do. The anger is frequently triggered by something going on in their life and this may be as simple as being unable to do a math problem. They may get up and walk along the corridor and punch the wall or kick a trash can, but they are NOT ANGRY WITH YOU.

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